The Lightning Process is a training program that teaches your brain and body to work together to powerfully influence your health and life.

The Lightning Process facilitates lasting change. You'll learn how you can influence your own health and wellbeing, getting you out of stuckness. You'll discover how and why you have become stuck and I’ll give you the tools to fix it yourself: empowering you back to an extraordinary life. 


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Contact me if any of these questions resonate with you...



My work improves...

Confidence, Happiness, Vitality, Well-being Self Esteem, Energy and Sleep



I support you to enchance...

Focus, Clarity, Creativity, Planning, Decision Making, Performance and Work Life Balance