LP Reconnect courses
Life can often throw curve balls and sometimes we need a little with help staying healthy, happy and successful.
These coursers has been designed to help people reconnect with themselves and remember why they chose the LP programme in the first place. These courses change lives.
Do I need a reconnect course?
My reconnect courses are suited for if you feel any of the following;
Do you feel stuck again?
Are you starting to feel low and upset at times?
Are you feeling stressed more often?
Do you want a better life?
My courses provide an excellent opportunity to work on new issues that have arisen since your LP training or to refresh your skills. I can speak to you face to face or by Zoom.
What is an LP reconnect course?
The LP reconnect courses are designed to help you effectively implement the Lightning Process (LP) in every aspect of your life. You would have covered a lot of important material on your 3 day LP Seminar but we want to ensure you are able to continue to use the process properly and get the most out of your training.
The courses re-cover the core points of the training programme and assist you in moving forwards with any old or new issues that might arise. We work with anxiety, stress, perfectionism, low self esteem issues, guilt and many more. The process can be very vibrant, and I think you will get a new freshness from the process.
What do the courses cover?
Reviewing the core concepts from your original LP seminar
Enhance your use of the process by being coached by an advanced Practitioner
Allow you the opportunity to ask questions
Keep you engaged in the process so you can be the best version of yourself
Work on active and passive language
Dealing with illness and stress
Turning off the physical emergency response
Creating the life that you love
““It’s not only the energy aspect of the process that is amazing but being able to relax myself and appreciate every moment. I rediscovered my love for sport and started going on jogs. As time passed I joined a rugby club, involving gym 5 days a week!” ”
What courses are available?
GROUP SESSIONS
Your group session will cover the topics listed above as well as a 1 month follow-up session on Zoom.
ONE TO ONE
You have the flexibility to complete this course face-to-face or via Zoom.
Afterwards, you will have three Zoom follow-up sessions to help you keep on track with making the best of your new skills.
ONE TO ONE + Vitality Integration Programme
Cover the same principles as the other courses but with an added resilience boost.
Three Zoom follow up sessions, to help you keep on track with making the best of your new skills.
Followed by the Vitality Integration Programme. resilience techniques including; SSRI (strategies, strengths, resources and insight) tool kit, learn emotional first aid techniques and water level mapping.
““Alastair continues to support me, even if it’s just to have a brief chat, or do a half hour coaching session. He always reminds me how far I have come in these five years.” ”
Get in touch to start your reconnect course
Some people have been with other Lightning Process Practitioners and some have done it with me many years previously. No matter what your experience is, I am here to help you create a life you love.
Phone me on 07949785334 to find out more or to book your course.
