How the lightning process and life coaching can have a positive impact on your health and wellbeing

As an advanced lightning process practitioner, I can personally relate to the impact this style of life coaching had on my life. From this, I aim to use my experiences, qualifications and professional training to support my clients into getting back to a life that they love as well. I work with both children and adults to provide you and your family with a life that you can enjoy together for the long-term.

Read on to gain more information about the lightning process and life coaching, and how my teaching can have a positive impact on your health and wellbeing.

What is the lightning process?

The lightning process is an empowering training program, conducted by a lightning process practitioner, that enables individuals to learn how to live a more fulfilling life. It is comprised of three consecutive days of three group sessions.

Originally developed by Phil Parker in the late 1990s, the programme aims to educate adults about techniques based on awareness, movement and personal life coaching to change how the body deals with stress to make it have a reduced negative impact on the body.

How does the lightning process work?

Lightning process practitioner, Alastair Gibson

Completed all around the South Coast, during the 3-day training programme, you will practice a scientific principle to get back in charge of Neuroplasticity and your Physical Emergency Response (PER).

The lightning process teaches you how to spot when PER (the fight or flight response triggered by a reaction to threat) is happening and how you can calm the response and your body down. It will also enlighten you on how to use Neuroplasticity to reduce negative thoughts that are disabling you from enhancing your health and wellbeing.

Once the training is complete, which can either be within a group or 121, I will take a supportive role in helping you apply the tools you learnt into your day-to-day life and ensure that your new life change is for the long term.

Why do I think the Lightning Process is one of the best choices?

You can read my full story here but my experience with the lightning process changed my life so dramatically that I decided I wanted to help others make a positive difference to their own lives. I decided to train as a lightning process practitioner and after just over a year’s experience, I set up my own lightning process practise. My aim is to inspire others so they can escape from their illness.

I am living a life that I now love and my work supports people to make a personal change. Over the years I have developed my knowledge, skills and experience to make this a success. My work now incorporates training from the Lightning Process, NLP, Life Coaching, Hypnotherapy, EFT and Mindfulness.

What is NLP life coaching?

In addition to the lightning process, I also specialise in life coaching which when implemented correctly, can have a positive impact on your health and wellbeing as well.

In simple terms, NLP (Neuro-Linguistic Programming) is a technique used by life coaches to allow thoughts and the brain to connect in a healthier and more positive manner. When the correct life coaching has been completed, individuals generally become more content and are able to make better life decisions in their day-to-day lives.

NLP training is a broad topic and can cover many areas to help you overcome your issues, here are some of the most popular areas I have covered to help my clients:

  • Situation handling

  • Building confidence

  • Dealing with relationships

  • Anxiety

  • Overcoming negative emotions

  • Managing subconscious thoughts and learning to understand them

My training is not physically demanding and I can customise it to meet the potential needs of anyone willing to try.

What clients have to say about the lightning process:

Having worked with people from many walks of life, I understand that there is no ‘one size fits all’ programme or coaching, but from my experience, everyone who gives the lightning process a go sees incredible results, take a look at some testimonials below.

“Having seen the Lightning Process in action, I’m convinced it is the most powerful way to make rapid and lasting changes in any area of your life”. — Austin Healey | England Rugby International

“The Lightning Process was the most empowering experience I’ve ever had. It saved my life.” — Patrick Strudwick | The Times

“Astonishing, swift and simple.” — The Independent

Steps to a healthier and happier life

Are you interested in learning how to reset your body’s health systems back to normal by using the connection that already exists between your mind and body?

My life coaching starts with a free informative call to see if the goals you are striving for coincides with the work that I carry out.  I will then request to have another more in-depth consultation where we can decide together which programme best suits you, the lightning process or life coaching.

Whatever your goals are, a personalised programme can help you to achieve them. I strive to help you stay focused on the right path to health and wellbeing and have been providing one-to-one life coaching sessions and group or one-to-one lightning process sessions for over 10 years. There is an ever growing demand for NLP life coaching courses and the lightning process, so book yours today and get back to the life that you love with professional training.

My gift is to support your well-being.